At Dance Health Fitness we believe that a strong and healthy body is attainable at whatever age you are. We also believe that exercise should be an uplifting, enjoyable experience and an important part of a healthy lifestyle.
We focus on making all our classes happy and pleasurable and over the last seven years have enriched the lives of many, many people living here on the Costa Blanca in Spain.
Together we have qualifications and experience in
• People Development MSc Leicester University
• Fitness Assessment and Gymnasium Instruction
• Callanetics
• Yoga
• Nutrition
• Dancing
MIKE & JAN
Our current classes include
• Dance
(Ballroom, Latin American, Salsa,Merengue, Argentine Tango)
Discover our dance and health breaks click here
• Salsacise
(low impact full body dance aerobics)
• Dumbbell Dynamics
(full body workout to music)
Is your body getting all the nutrients it needs? click here
So whatever your dance, health or fitness goals may be we can help - just contact us.