Welcome to dancehealthfitness.com

Add years to your life and put life in your years!

Home
Dance Health Breaks
Newsletter - Health
Newsletter - Dancing
Health and Nutrition
Supplements
Dancing
Events
About Us
Contact Us
Links
Site Map
OUR APPROACH
 
 
 We can help with:
 
LATINO
 
   Salsa               -  Cuban and New York style
 
  Merengue     -  from the Dominican Republic
 
   Lambada      -  "the" Brazilian dance
 
  Cumbia         - the national dance ofColombia
 
 
For more information on the history and styles of the dances check our site map
                                                                                     LeROC
 
 
 
 
Le Roc is French for rock'n'roll. Combined as one word and brought into the English language it is the name given to a stylish, modern
jive which can be danced to virtually any music.
   
LeRoc is easy to learn. In your very first lesson you can learn three to four moves so you can start enjoying it very quickly without having to practise boring exercises. 
 
There are no fancy footwork steps with this dance , all you need is some rhythm, a bit of energy and a quest for fun!  
 
 
BALLROOM & LATIN AMERICAN
 
 
 
We don´t use a "strictly come dancing approach" but can help you with all the well known ballroom and Latin American dances, including:
 
Ballroom            -   Waltz, Quickstep, Foxtrot, Tango
 
Latin American   -   Cha Cha Cha, Rumba, Samba