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Dance Health Breaks

 

If you secretly sashay across your living room when you're home alone or long to cha-cha with your significant other, you're in luck. Not only is dancing an exceptional way to let loose and have fun, but it also provides some terrific benefits for your health.

In fact, Mayo Clinic researchers reported that social dancing helps t

Dancing the night away can burn more calories per hour than riding a bike or swimming.

o:

 

  • Reduce stress
  • Increase energy
  • Improve strength
  • Increase muscle tone and coordination

 

 

 

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity.

 

 

Shown below are companies that we have researched and whom we believe offer the best value for money experience in dance and health breaks.

 

Just click on the site heading and explore the fantastic world of dance  and health they offer.

Salsa Fever

 

 

 

 If SALSA lights your fire then this is the place for you.

 

This company provides everything from Salsa Holidays overseas and UK weekends, DVDs, CDs, salsa clothing, news and information.

 

Browse this site and discover the World of Salsa. 

 

 

 

Club Dance Holidays

 

 

 

 

 

A dance holiday is a unique holiday experience like no other. You can expect three things: a fantastic time, complete flexibility of choice and first-rate dance tuition. Wherever you go, you’re assured a relaxed and easy-going atmosphere, great parties, lasting friendships and the opportunity to let go, be yourself and dance to your heart’s content.

At the end of the day,they genuinely care about the type of holiday you have, and understand that it’s because of this care that people keep coming back for more. And don’t forget, Club Dance Holidays is a fully bonded ATOL operator, so you can relax with the knowledge you’re in safe hands.

Whatever dance you want to explore and where ever in the world you want to be, this company will get you there.

 

Check out this site - we guarantee you´ll find it exciting!

 

 

 

 Warner Leisure Hotels

 

 

 

 

 Warner´s are the UK NO.1 for leisure breaks, exclusively for adults.

 

Some of the beautiful properties in the Warner Leisure Hotels portfolio are Grade I and II listed buildings, while others are remarkable for their stunning coastal or countryside settings. All are surrounded by immaculate gardens and have a relaxed and informal ambience for all to enjoy.

 

Most of the locations are equipped with gyms, offer activity classes and for the dancer they offer something special.

 

They are exclusive in offering dance classes with many of the professionals from the BBC Strictly Come Dancing series.

 

Just click on the site heading to find out more. You won´t be disappointed.

 

 

 

 

Not so much "Hi-di-HI" but more "How do you do". Butlins are well into the 21st Century and provide value for money breaks that can range from the exciting to total relaxation. Whether its for couples or families check out the "Now Butlins". Click on the above link or send for a Brochure